球彩体育

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LIANXIREN:JUJINGLI

SHOUJI:13953923693

YOUXIANG:jutinggui@163.com

DIZHI:SHANDONGSHENGLINYISHILANLINGXIANZHUANGWUZHEN

九种体质的食疗养生方法:驴肉首当其冲
时间:2019-05-28 15:57:53浏览量:530

YANGSHENGHAODEFANGSHISHIDUIZHENGXIAYAO,XIANYAOQINGCHUZIJISHUYUNAZHONGTIZHI,ZHENDUIZIJIDETIZHIDINGZHIYINSHIFANGAN,ZHEIYANGCAINENGDADAOSHIBANGONGBEIDEXIAOGUO,XIAMIANXIAOBIANJIUWEINIJIESHAOXIAGEZHONGTIZHIDEYANGSHENGFANGFA

1、PINGHEZHI——WEICHIPINGHENG

NISHIHAODEJIANKANGTIZHI,ZHIYOU32.75%DERENKEYIDADAO。NIDEFUSERUNZE、MUGUANGYOUSHEN、JINGLICHONGPEI、MIANYILIQIANG、SHUIMIANHEXIAOHUADOUHENHAO。NIDEYANGSHENGZHONGZAIWEICHI,DUOCHIYIXIEWENHEDESHIWU,BAOCHIXIANYOUXIGUAN,BIMIANDIAOLIBUDANG。SHILIAOZHUANGYUAN:SHENGJIANG;SHENGJIANGSHIYIZHONGFASANXINGSHIWU,KEYIDADAOGOUTONGBIAOLIDEZUOYONG,JIANYIMEITIANQINGCHENHE1BEIHONGZAOJIANGCHA。

SHILIAOBANGYAN:WANDOU;WANDOUYOUYIPIHEWEI、SHENGJINZHIKE、SHUTONGBIAOLIDEZUOYONG,KEYIMEIZHOUCHILIANGCIWANDOUXIAREN。

SHILIAOTANHUA:XIAOMI;XIAOMIRUPI、WEI、SHENJING,KEYIJIANPIHEWEI、ZIYINYANGXUE,MEITIANZAOCHENHEYIWANXIAOMIZHOU。

2、QIXUZHI——YIQIJIANPI

YINWEIYUANQIBUZU,NIHUIJINGCHANGPIJUAN、JINGSHENBUZHEN、RONGYICHUHAN、MAIBORUO,BINGQIEBUNAIFENGHAN,HENRONGYIGANMAO、JIROUSONGRUAN。SUOYI,YIQISHINIZHONGYAODEDIAOYANGMILING。

SHILIAOZHUANGYUAN:HONGSHU;HONGSHUHANYOUDALIANGDEWEISHENGSU,YOUBUYIQILIDEGONGXIAO。HAODESHIYONGFANGFASHIZHENGSHI,ZAICIJICHUSHANG,KEYIZAIJIADIANHUAYANG,LIRUZHISHIJUHONGSHU。

SHILIAOBANGYAN:HULUOBU;HULUOBUYINGYANGQIQUAN,KEYIJIANPIHEZHONG、DIAOJIEPIXU,YIQIXIAOGUOXIANGDANGXIANZHU。JIANYIMEITIANHEYIWANHULUOBUZHOU。

SHILIAOTANHUA:NIUROU;NIUROUKEYIYIQIXUE、BUPIWEI、QIANGJINGU,QIXUDERENKEYIMEIZHOUZHISHAOCHIYICINIUROUTANG。

3、YANGXUZHI——WENBUQIXUE

YINWEITINEIQUESHAOYANGQI,SHENTIBUNUAN,NIHUIBIAOXIANCHUYIXILIEXUHANZHENGZHUANG:LIRUXUEYA、TIWENPIANDI、JINGSHENWEIMIBUZHEN、SHOUJIAOFALIANG。CISHI,BUCHONGYANGQI、WEISHENTIWENBUQIXUE。

SHILIAOZHUANGYUAN:YANGROU;YANGROUHANYOUFENGFUDEDANBAIZHI,ZHONGYIRENWEIKEYIBUSHENZHUANGYANG、NUANZHONGQUHAN,YANGXUDERENKEYIMEIZHOUHEYICIYANGROUDOUFUTANG。

SHILIAOBANGYAN:HUIXIANG;HUIXIANGXINGANWEN,JUYOUWENYANGBUHUOHESANHANLIQIDEZUOYONG,KEYIZIZHIWUXIANGFEN,ZUOCAISHIJIAYIDIAN,JIUCHENGLEYAOSHANCAI。

SHILIAOTANHUA:MULI;MULIJUYOUWENYANG、ZHIHAN、HUATANDENGDUOZHONGGONGXIAO,NENGGAISHANSHOUJIAOBINGLIANGDEXIANXIANG,RUGUOZHONGWUCHIMAIDONGMULIHUIFAN,XIAWUYIDINGQUANSHENDOUNUANNUANDE。

TONGYANGSHIYANGSHENGBAOYANG,WEISHENMEYOUXIERENJIANXIAOHENKUAI,YOUXIERENQUEYIDIANXIAOGUODOUMEIYOU?TONGYANGSHIJINBU,YOUXIERENBUHOUJINGSHENBAIBEI,ERYOUXIERENQUEYUEBUYUEXU?YANGSHENGYAOYINRENERYI!9ZHONGBUTONGDETIZHIDUIYINGBUTONGDEDIAOYANGFANGFA,ZHAODAOSHIHEZIJIDE,CAINENGSHIBANGONGBEI。

4、YINXUZHI——ZIBUSHEN

NIJINGCHANGSHOUXINJIAOXINRONGYICHUHAN、KOUGANSHEZAO、DABIANGANZAO、YANJINGGANSE、SHUIMIANCHA,YOUSHIYANHUA、XUANYUNERMING,ZHEISHIYINXUXINGTIZHI。DIAOYANGSHENTI,NIXUYAOBUSHEN、ZIYIN。

SHILIAOZHUANGYUAN:JIAYU;JIAYUKEYIZHUANGYANGQI,BUYIYINXU,KEYIZUOGOUQISHAYUANJIAYUTANG,MEIYUEHELIANGCI。

SHILIAOBANGYAN:SHILIU;SHILIUWEIGANSUANSE,SHENGJINZHIKE,YOUZHUYUXIAOHUA、HUANJIESHENTIPILAO。

SHILIAOTANHUA:MIHOUTAO;MIHOUTAOXINGHAN,KEDIAOLISHENTIDEYINXUXIANXIANG,KEYIMEITIANWUCANHOUHE1BEIMIHOUTAOJIANGZHIYIN。

5、XUEYUZHI——HUOXUEHUAYU

NIBIJIAOSHOU,RONGYICHUXIANTONGJING、TUOFA、JIANWANG、MIANSEHUIAN、XINGGEYIYUDENGZHUANGKUANG。DIAOYANGSHIYAODIAOZHENGXINXU,TONGCHANGXUEYUN,CAINENGGENGJIANKANG。

SHILIAOZHUANGYUAN:SHANZHA;SHANZHAYOUXIAOSHIJIANWEI、HUOXUEHUAYUDEZUOYONG,KEYIJINGCHANGCHIYIXIEYONGSHANZHAZUODEXIAOLINGSHI,LIRUSHANZHALISI。

SHILIAOBANGYAN:YOUCAI;YOUCAINENGHUOXUEHUAYU、JIANPIYANGWEI、BUXUEYIQI、JIEDUXIAOZHONG,KEYIJINGCHANGZUOYOUCAIXIANOUZHUSUNTANGSHIYONG。

SHILIAOBANGYAN:KUDINGCHA;KUDINGCHANENGSHENGJIN、XIAOSHI、HUAYU,KEYIMEITIANHEKUDINGFENGMICHA。

6、TANSHIZHI——PINGHENGPIWEI

NIYOUYIDIANPANG,FUBUSONGRUAN,MIANBUPIFUYOUZHIJIAODUO,YANPAOWEIFU,DUOHAN,RONGYIKUNJUAN,HENKENENGSHITANSHITIZHI。DIAOLISHENTISHI,ZHONGYAODESHIDIAOJIEPIWEIGONGNENG。

SHILIAOZHUANGYUAN:BAILUOBU;BAILUOBUKEQINGRESHENGJIN、LIANGXUEZHIXUE,TANSHITIZHIDERENKEYIJINGCHANGZUOLUOBUSIBING,DANGZUOZHUSHISHIYONG。

SHILIAOBANGYAN:SIGUA;SIGUAQINGREHUATAN、LIANGXUEJIEDU,DUIPIWEIYICHANG、SHENTISHUIZHONGYOUXIANGDANGHAODEDIAOLIZUOYONG,KEYIYONGSHENGDIMENSIGUA,MEIZHOUCHILIANGCI。

SHILIAOTANHUA:CANDOU;CANDOUJUYOUHENHAODESHOULIANZUOYONG,YIPIJIANWEI,KEYITONGBIANXIAOZHONG、LISHIHUAZHI,JIANYIMEIZHOUHEYICIDONGGUACANDOUTANG。

7、SHIREZHI——PAICHUSHIRE

NIDETILICHONGPEI,HUOQIYEHENDA,PIFURONGYICHUYOU,YISHENGCUOCHUANG,CHANGYOUKOUKU、BIANMI、XIAOBIANSHAOQIEYANSESHEN、BAIDAIJIAODUODEZHENGZHUANG。SUOYI,PAICHUTINEISHIRESHIDIAOYANGDEBUZHOU。

SHILIAOZHUANGYUAN:YIREN;《BENCAOGANGMU》SHANGSHUO:“YIRENJIANPI,YIWEI,QINGRE,QUSHI”,SHIRETIZHIDERENKEYIZUOYIRENZHIMATANG,MEIWANLINSHUIQIANYINYONG。

SHILIAOBANGYAN:LVDOU;LVDOUQINGREJIEDU、LISHUIXIAOZHONG,KEYIMEIFUMEIYAN、QINGKOUCHOU,MEITIANHELVDOUJUEMINGZITANG,NENGBANGZHUSHENTIPAISHI、JIERE。

SHILIAOTANHUA:KUGUA;KUGUAKEYIZENGJINSHIYU、BANGZHUXIAOHUA,WEISHENTIPAICHUSHIRE,TINEIYOUSHIREDERENKEYIMEITIANXIAWUHEYIBEIKUGUAZHI。

8、QIYUZHI——XINGSHENJIEYU

YOUYIGECIJIAO“YUJIEYUXIN”,YONGTAJIUJIBENKEYIJIESHIQIYUZHIZHEYIHUANDEJIBINGLE。NIDEXINGGENEIXIANG、QINGXUBUWENDING、MIANSEANDAN,CHANGYOUXIONGMEN、SHIMIANDENGWENTI。DIAOLISHENTISHI,XINGSHENJIEYUSHIGUANJIAN。

SHILIAOZHUANGYUAN:LVROU;《RIHUAZIBENCAO》ZHONGZHICHU:“LVROU,JIEXINFAN,ZHIFENGKUANG!”SHIGAISHANQIYUZHIDEJIAPIN,KEYIMEIZHOUCHICIDOUCHILVROU。

SHILIAOBANGYAN:LIANOU;LIANOUYOUQINGRESHENGJIN、HUANJIEXINQINGFANZAODEZUOYONG,WANCANKEYIJINGCHANGCHAOYIXIELIANOUSHIYONG。

SHILIAOTANHUA:JINJU;JINJUKELIQI、JIEYU、HUATAN,JINGDIANDESHIYONGFANGFASHIZHIZUOJINJUYINZUOWEICHAYIN。

9、TEBINGZHI——YIQIGUBIAO

NISHIGUOMINTIZHI,ZAIRENQUNZHONGZHAN4.91%,HEYICHUANYOUHENDAGUANXI,DUIYAOWU、SHIWU、QIWEIHUOHUAFENYOUGUOMINXIANXIANG。NIZAIDIAOYANGSHIZHONGYAODESHIYIQIGUBIAO,RANGSHENTIDAIXIEZHENGCHANG,YIGAISHANTIZHI。

SHILIAOZHUANGYUAN:FENGMI;FENGMINENGYIQIGUBIAO、CUJINSHENTIXINCHENDAIXIE,KEYIZHIZUOFENGMIHETAOROU,ZUOWEIRICHANGLINGSHISHIYONG。

SHILIAOBANGYAN:DAZAO;DAZAONENGKANGGUOMIN,CUJINSHENTIPAIDUDAIXIE,JIANYIJINGCHANGHEDANGCANHONGZAOCHA。